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  • Social club sailing to the Caribbean

    We all encounter stress, even those of us no longer working for a living or reasonably happy in our personal life. It can be induced in many ways. Most of the time just watching or reading the news can provoke it, especially if it makes you angry or depressed.

    Try to take a “news fast” every once in a while. We all have to do what’s best to reduce our stress level.

    We can’t change the world. Deciding to change something in us is difficult enough. What we can do is to work on our attitude.